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Are you staying active? Here are just a few workout resources you can try!

Beachbody On-Demand – $40 for 3 months (and other price packages) – https://www.beachbodyondemand.com/ – I started the Insanity Max 30 workout plan on Monday 🙂 DAREBEE – HIIT workouts (with or without equipment), challenge workouts, and so much more – FREE! https://www.darebee.com/ Nike Training Club – FREE or an option for payment – over 200 free workouts – https://www.nike.com/ntc-app

IHSA: Travel/Club Team Restrictions

Per IHSA, student-athletes should not practice or compete with their non-school (club/travel) teams or they will be ineligible for the high school team if and when the suspension is lifted.

All Teams Schedule: Week of Mar 16 – Mar 22

Mar 16 Girls Varsity Soccer at Marengo High School CANCELLED 4:15 pm | MARENGO H.S. Mar 16 Girls Junior Varsity Soccer at Marengo High School CANCELLED 5:45 pm | MARENGO H.S. Mar 17 Boys Varsity Baseball vs. Belvidere North High School CANCELLED 4:30 pm | Stillman Valley High School Mar 17 Girls Varsity Softball at

JH WRESTLING: IESA State Wrestling Meet Cancelled

CANCELLATION: The IESA Wrestling State Finals which were to be held at NIU this weekend have been CANCELLED.  Congratulations to Brock Needs, Mack Jones, and Braden Rogers on earning their state bids this year  

College Signing Day: Wednesday, April 15 2:45 pm, SVHS Multi-Purpose Room

College Signing Day: Wednesday, April 15 2:45 pm, SVHS Multi-Purpose Room If you are a senior athlete and would like to participate in our college signing day, please fill out your information in this link: https://docs.google.com/spreadsheets/d/1wv6-XOK_1H7n673IkaYgXQxRnQ78mQohgHYCfuqMxzI/edit?usp=sharing Go Cardinals!

Math Team Members Going to State!

Math Team Members Going to State!Regional Results: Nick Youman 5th in Algebra, he advances to STATE Oral Presentation came in FIRST! They advance to STATE – Brooke Mickey, Grant McClendon State competition is Saturday, May 2 at U of I, Urbana/Champaign

All Teams Schedule: Week of Mar 09 – Mar 15

Mar 10 Boys Varsity Basketball at Tbd IHSA SUPER-SECTIONALS TBA | Tbd Mar 10 Girls 7th Grade Basketball at RT 72 Tournament Rt 72 Tournament TBA | Forreston HS Mar 10 Girls 8th Grade Basketball at RT 72 Tournament Rt 72 Tournament TBA | FORRESTON H.S. Mar 10 Coed Middle School Wrestling at Rt. 72

March 8-14 SVHS Athletic/Activities Dept. Weekly Preview and Schedule of Events

Please see the links below for next week’s schedule of events, along with weekly preview. Weekly Preview: https://docs.google.com/document/d/1ZhQYXLRKEc1FrnDu4SoKpL7pqs_n8jmqy1_9olGGmCM/edit?usp=sharing Schedule of events: https://drive.google.com/file/d/1_DESnbvJpagyebi4TRkcM6_kmcxGl4Bj/view?usp=sharing

All Teams Schedule: Week of Mar 02 – Mar 08

Mar 02 Girls 8th Grade Basketball vs. Rochelle Middle School A/B 4:00 pm | Meridian Junior High School Mar 03 Boys Varsity Basketball at Tbd IHSA SECTIONALS TBA | Tbd Mar 03 Girls 7th Grade Basketball vs. Ashton-franklin Center Middle School A 4:00 pm | Meridian Junior High School Mar 03 Girls 8th Grade Basketball